| # | Title | Rating | Length |
|---|
| 1 | Shake Your Rump- producer:
- Beastie Boys and The Dust Brothers
- samples:
- 6 O'clock DJ (Let's Rock) by Rose Royce, 8th Wonder by The Sugarhill Gang, Born to Love You by Rose Royce, Cut the Cake by Average White Band, Dancing Room Only by Harvey Scales, Funky Snakefoot by Alphonse Mouzon, Get the Funk Out Ma Face by The Brothers Johnson, Good Times Bad Times by Led Zeppelin, Jazzy Sensation (Bronx version) by Afrika Bambaataa & The Jazzy 5, Super Mellow by Louis Bellson, Shelly Manne, Willie Bobo & Paul Humphrey, Tell Me Something Good by Ronnie Laws, That’s the Joint by Funky 4 + 1, Unity, Part 1 (The Third Coming) by Afrika Bambaataa & James Brown and Yo Yo by Rose Royce
- recording of:
- Shake Your Rump
- writer:
- Adam Horovitz, Matt Dike , John King , Michael Diamond , Mike Simpson and Adam Yauch
- publisher:
- Brooklyn Dust Music, Dust Brothers Music and Universal Music Corp.
| 3.85 | 3:19 |
| 2 | Hey Ladies- producer:
- Beastie Boys and The Dust Brothers
- mixed at:
- The Record Plant in Hollywood, Los Angeles, California, United States
- samples:
- Ain't It Funky Now, Parts 1 & 2 by James Brown, Ballroom Blitz by Sweet, Change the Beat (French Rap) by Beside, Come Let Me Love You (vocal version) by Jeanette "Lady" Day, Funky President (People It’s Bad) by James Brown, Heartbreaker, Parts I & Part II by Zapp, Hey DJ (extended version) by The World's Famous Supreme Team, High Power Rap by Disco Dave & The Force of The 5 MCs, Holy Ghost by The Bar‐Kays, Jazzy Sensation (Bronx version) by Afrika Bambaataa & The Jazzy 5, Jungle Boogie by Kool & the Gang, Machine Gun by Commodores, Party Time by Kurtis Blow, Pumpin' It Up by P-Funk All Stars, Shake Your Pants by Cameo and So Ruff, So Tuff by Roger
- recording of:
- Hey Ladies
- writer:
- Adam Horovitz, Barbarella Bishop, Matt Dike , Ron Ford, Garry Marshall Shider, John King , Michael Diamond , Linda Shider, Mike Simpson , Larry Troutman, Roger Troutman and Adam Yauch
- publisher:
- Brooklyn Dust Music, Brown Acid Music, Dust Brothers Music, Universal Music Corp. and Universal PolyGram International Publishing, Inc.
| 4.2 | 3:48 |
| 3 | Looking Down the Barrel of a Gun | 3.65 | 3:28 |
| 4 | Pass the Mic | 3.75 | 4:17 |
| 5 | So What’cha Want | 4.3 | 3:37 |
| 6 | Time for Livin’ | 2.5 | 1:49 |
| 7 | Sure Shot (clean version) | | 3:23 |
| 8 | Sabotage | 4.65 | 2:58 |
| 9 | Root Down | 4 | 3:32 |
| 10 | Ricky’s Theme | 3.75 | 3:44 |
